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"I've been a competitive cyclist for several years. In the past 2 years of working with Carmen in the gym, my power output has increased by 14%, for an increase of 40 watts pushed at Lactate Threshold. That knocks 2 minutes off a 16km Time Trial!!"
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Human Motion's E-News Vol 1.
  The Performance Advocate is THE most comprehensive web-based resource for those interested in the most effective methods for elite human performance. Powered by Human Motion Inc., an industry leader in sport-science and exercise prescription, this E-newsletter is rounded out by providing information in the allied fields of Sports Medicine, Physiotherapy, Chiropractics, Human Nutrition, Naturopathic Medicine, Sports Psychology, Coaching, Wellness and MORE! With contributions from top experts around the globe, the Performance Advocate guarantees the validity and quality of its content.
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