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Core Training for Triathlon Level 1
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This is a 6-week strength training program that includes exercises focused on building core (inner unit) endurance in static positions. Also includes instructional video-clips of all program exercises!
Please Note: These files are for use on your home computer. There are packages...
Our price: $44.95CDN (USD$ 44.95)
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Core Training for Triathlon Level 1 IPOD
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This is a 6-week strength training program that includes exercises focused on building core (inner unit) endurance in static positions. Also includes video-clips of all program exercises!
Please Note:
These files are for use on your IPOD. There are packages available for home ...
Our price: $44.95CDN (USD$ 44.95)
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Core Training for Triathlon Level 2
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This is a 6-week strength training program which builds on level 1 and includes exercises to improve one's sense of joint position and core exercises involving small adjustments of the pelvis.
Also includes video-clips of all program exercises!
Please Note: These files are for us...
Our price: $44.95CDN (USD$ 44.95)
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Core Training for Triathlon Level 2 IPOD
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This is a 6-week strength training program which builds on level 1 and includes exercises to improve one's sense of joint position and core exercises involving small adjustments of the pelvis.
Also includes video-clips of all program exercises!
Please Note:
These files are for...
Our price: $44.95CDN (USD$ 44.95)
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Core Training for Triathlon Level 3
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This is a 6-week strength training program which builds on level 2 with exercises that will improve joint position sense in a dynamic environment and core exercises that involved higher levels of instability. Also includes video-clips of all program exercises!
Please Note: These ...
Our price: $44.95CDN (USD$ 44.95)
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Core Training for Triathlon Level 3 IPOD
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This is a 6-week strength training program which builds on level 2 with exercises that will improve joint position sense in a dynamic environment and core exercises that involved higher levels of instability. Also includes video-clips of all program exercises!
Please Note:
The...
Our price: $44.95CDN (USD$ 44.95)
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Core Training for Triathlon Level 4
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This is a 6-week training program and includes more exercises that will improve joint position sense and core exercises that involve higher levels of instability. Also includes video-clips of all program exercises!
Please Note: These files are for use on your home computer. There...
Our price: $44.95CDN (USD$ 44.95)
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Core Training for Triathlon Level 4 IPOD
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This is a 6-week training program and includes more exercises that will improve joint position sense and core exercises that involve higher levels of instability. Also includes video-clips of all program exercises!
Please Note:
These files are for use on your IPOD. There are pac...
Our price: $44.95CDN (USD$ 44.95)
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Core Training for Triathlon Level 5
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This is a 6-week training program which builds on the concepts from level 4 with exercises that improve joint position sense and core stability in a dynamic environment. Also includes video-clips of all program exercises!
Please Note: These files are for use on your home computer...
Our price: $44.95CDN (USD$ 44.95)
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Core Training for Triathlon Level 5 IPOD
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This is a 6-week training program which builds on the concepts from level 4 with exercises that improve joint position sense and core stability in a dynamic environment. Also includes video-clips of all program exercises!
Please Note:
These files are for use on your IPOD. Ther...
Our price: $44.95CDN (USD$ 44.95)
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Human Motion Channel
