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Training for Basketball Off-Season Phase 1
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This is a 3 days/week, 6-week strength training program.
The first phase of the off-season program focuses on preparing your body for more explosive training.
Please Note: These files are for use on your home computer. There are packages available for IPOD use as well. Please ...
Our price: $44.95CDN (USD$ 44.95)
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Training for Basketball Off-Season Phase 1 iPOD
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This is a 3 days/week, 6-week strength training program.
The first phase of the off-season program focuses on preparing your body for more explosive training.
Please Note:
These files are for use on your IPOD. There are packages available for home computer use as well. Plea...
Our price: $44.95CDN (USD$ 44.95)
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Training for Basketball Off-Season Phase 2
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This a 3 days/week, 6-week strength training program.
In this second phase of the off-season gains in functional strength and muscle size are maximized.
Please Note: These files are for use on your home computer. There are packages available for IPOD use as well. Please view t...
Our price: $44.95CDN (USD$ 44.95)
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Training for Basketball Off-Season Phase 2 iPOD
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This a 3 days/week, 6-week strength training program.
In this second phase of the off-season gains in functional strength and muscle size are maximized.
Please Note:
These files are for use on your IPOD. There are packages available for home computer use as well. Please vie...
Our price: $44.95CDN (USD$ 44.95)
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Training for Basketball Off-Season Phase 3
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This is a 3 days/week, 6-week strength training program.
The third phase of the off-season program is where maximum strength begins its transfer to explosive power.
Please Note: These files are for use on your home computer. There are packages available for IPOD use as well....
Our price: $44.95CDN (USD$ 44.95)
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Training for Basketball Off-Season Phase 3 iPOD
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This is a 3 days/week, 6-week strength training program.
The third phase of the off-season program is where maximum strength begins its transfer to explosive power.
Please Note:
These files are for use on your IPOD. There are packages available for home computer use as well...
Our price: $44.95CDN (USD$ 44.95)
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Training for Basketball Pre-Season Phase 1
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This is a 2 day/week, 6-week strength training program.
The first phase of the pre-season focuses on power development. Train twice per week on this program and improve your explosiveness on the court.
Please Note: These files are for use on your home computer. There are packa...
Our price: $44.95CDN (USD$ 44.95)
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Training for Basketball Pre-Season Phase 1 iPOD
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This is a 2 day/week, 6-week strength training program.
The first phase of the pre-season focuses on power development. Train twice per week on this program and improve your explosiveness on the court.
Please Note:
These files are for use on your IPOD. There are packages av...
Our price: $44.95CDN (USD$ 44.95)
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Training for Basketball Pre-Season Phase 2
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This is a 2 days/week, 6-week strength training program which focuses on game-related strength, power and fitness.
Please Note: These files are for use on your home computer. There are packages available for IPOD use as well. Please view the suggested options below.
Our price: $44.95CDN (USD$ 44.95)
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Training for Basketball Pre-Season Phase 2 iPOD
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This is a 2 days/week, 6-week strength training program which focuses on game-related strength, power and fitness.
Please Note:
These files are for use on your IPOD. There are packages available for home computer use as well. Please view the suggested options below.
Our price: $44.95CDN (USD$ 44.95)
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