Carmen Bott MSc., BHK, CSCS

Human Motion Strength and Conditioning is a consulting firm based in Vancouver, BC, owned and operated by Carmen Bott, offering exercise programs and coaching to individuals and teams, enabling them to achieve peak physical performance.

Carmen is the founder of Human Motion Strength & Conditioning.

Carmen’s current client list includes performance-minded,  driven athletes:   Pro football (CFL),  Amateur & Pro MMA, National level Boxers and a contract with Wrestling Canada preparing athletes for Nationals, Worlds and the 2016 Olympic Games.  

Carmen has been in the sport performance and fitness training industry for over 20 years and is considered a resource in exercise prescription and strength coaching for the combative and collision sport athlete population(s). Carmen holds a bachelor’s in Human Kinetics and a Master’s degree in Exercise Physiology.  Coach Bott’s methods are grounded in science, but it is her 20+ years of experience that allow her to transfer the science into practice.

Carmen lectures internationally in the field of sport science and performance enhancement. She provides workshops for her peers and scientific information for the media and credible websites. Carmen is on also on Faculty at Langara College in Vancouver, British Columbia, Canada in the Department of Kinesiology where she instructs Exercise Physiology (2275), High Performance for Sport (3303), Active Health (1103) and Biodynamics of Physical Activity (1100).

Carmen can be reached at